Water Meadow Breathing Balm, £20, Bertioli. The power of conscious breath is a little-known secret; it really helps you feel calm and switch off. I love the blend of essential oils in this balm.
Tess’s top tip
I love the skin treatment Ultherapy. It boosts your own collagen for natural-looking results, and I really like that it is non-invasive. I think it’s quite a revelation.