Why a winter break in Britain’s sunniest resort is the tonic we all need

There is a newly revamped visitors’ centre at the top of Beachy Head, 40 minutes’ hike from the western end of Eastbourne’s four-mile long promenade (or an easy ride on an e-bike from exciting new Cadence Cycles.)

The Beachy Head Story opened last May. Small but perfectly formed, the centre – which is free to enter – explains the history of this beautiful headland from millions of years ago until the present. The stories that accompany the fossils, ancient tools and the skeleton of a woman who died here two millennia ago, all evoke the magic of the place. As do the projections and sounds of sea creatures, sheep bells and skylarks. 

The text too is full of pathos; a poignant reminder of our brief existence. “The Beaker people, Celts, Romans and Saxons…We piece their lives together through finding the things they dropped, discarded or buried…We know they were here, living… loving… laughing… mourning… feeling all the things we feel today yet separated by generations. That separation shouldn’t make them distant though. Spend time on the Downs; listen, feel the wind on your face and smell the air. Some of those sensations are the same these people experienced. In those moments the past can seem very close indeed.” 

I snap back into the modern world with a pint of lime and soda in the Beachy Head Inn next door before continuing westwards. Tourists lean dangerously over the cliffs to photograph the stripy lighthouse while stonechats perch easily on yellow flowering gorse. 

After passing the teetering cottages of Birling Gap I stop for a picnic in what the map says is Flagstaff Bottom, one of the low points between two of the ‘sisters’. I lie on long dry grass loosely embroidered with the finest strands of spider silk that shimmer in an almost imperceptible breeze. A flock of black backed gulls pass below the cliff edge. The sea is flat, calm and glitters brightly. The only sound is that of gentle waves breaking on pebbles far below. I would not be here if it weren’t for this sunshine. This is what holidays are all about. No wonder sunlight reduces stress levels and lowers blood pressure. Not to mention making Vitamin D and zapping bacteria. 

Related Posts

Consular processing has been suspended for conscripts: the Foreign Ministry says they want to “safeguard” them

The clarification explains this by saying that the period for consideration of new applications may exceed the time remaining before the law on mobilization comes into force….

Even with weapons from the United States, it takes time to stabilize the front, – Kovalenko

Having stabilized the front, the Ukrainian Armed Forces will be able to move on to the next stage – preparing their offensive. Without help from the United…

The EU has developed a plan to use the proceeds from the frozen assets of the Russian Federation, – Borrell

Such a mechanism could bring in €3 billion a year. Borrell spoke about the mechanism for seizing income from frozen Russian assets / photo REUTERS The European…

“You understand what is superfluous, who is superfluous”: the leader of the group “Sky” told how the war changed him

Link copied https://www.unian.net/lite/stars/ponimaesh-chto-lishnee-kto-lishniy-lider-gruppy-skay-rasskazal-kak-ego-izmenila-voyna-12614730.html He looks at some things differently now. The leader of the Ukrainian group “Sky” Oleg Sobchuk told how the full-scale Russian invasion of Ukraine…

In Russia, they formed a “star” of patriotism from the ex-curator of the game “Blue Whale”

A few years ago, Alexander Glazov pushed teenagers to commit suicide, and now he speaks to schoolchildren in the Moscow region. In Russia they formed a “star”…

What a holiday is April 23: memorable events in history, signs and prohibitions of the day

April 23 is celebrated as Moonlit Dating Day and International Nose Picking Day. What is the holiday today in Ukraine and in the world / photo Pixabay…

Leave a Reply

Your email address will not be published. Required fields are marked *