According to British researchers (https://riafan.ru/1421711-samyi-poleznyi-vid-chaya-na-zavtrak-opredelili-britanskie-uchenye0, the most beneficial tea for the body is green tea. consists of antioxidants and caffeine, which, in turn, helps to speed up metabolism.

Among other useful types of teas, mint tea is also included. Its experts are appreciated for its calming effect. Also, experts have revealed the benefits of a tea drink made from ginger. So, according to them, he is able to stop the inflammatory processes in the body of the user. Rooibos herbal tea was also named beneficial due to its ability to regulate blood sugar levels, thereby reducing the likelihood of developing heart disease.

News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.