A magnetic storm will cover the Earth in the last days of November.

The sun has a great influence on our planet and everything that lives on Earth. When the workers of the solar laboratories record the high activity of our star, magnetic storms can happen to the Earth. This is exactly what the inhabitants of the planet will experience at the end of November.

What is a magnetic storm?

Magnetic storms are disturbances in the Earth’s magnetic field caused by solar flares. Such fluctuations can negatively affect the operation of communication systems and human health. Even a small increase in activity can affect health.

When the nearest magnetic storm

The last magnetic storm in November is expected on November 25 and 26. In terms of power, this storm will be weak. The peak of the Sun’s activity on November 25 will fall at 8 a.m. Kyiv time, and on the 26th – for some time from midnight to 2 a.m.

According to the weather site Gismeteo, the next magnetic storm is expected already in winter – on December 1 and 2. She will also be weak.

Impact of magnetic storms on health

During the days of magnetic storms, some people may feel worse. Elderly, weather-dependent people, as well as pregnant women are most vulnerable to the impact of storms.

Symptoms of magnetic storms can vary from person to person and most often include headache and dizziness, nausea, muscle and joint pain, high blood pressure, fatigue, insomnia, exacerbation of chronic diseases.

To minimize the negative impact of the storm, you need to follow certain rules on dangerous dates.

• Spend more time in the fresh air and regularly ventilate the room.
• Do some physical activity or at least go for a walk.
• Avoid strong coffee, alcohol, cigarettes and energy drinks. Replace them with green or herbal tea.
• Go to bed at the same time and sleep at least 7 hours a day.
• Try to be less nervous and stay away from sources of stress.