The invisible epidemic: Why trauma could be the reason for your illness

Unaddressed trauma can result in unhealthy coping mechanisms to alleviate the pain. Anything from bingeing on unhealthy food or overeating, drug abuse, or engaging in risky sexual…

Could psychedelics be used to treat mental health disorders?

Over the last year, Awakn – the UK’s first private clinic offering psychedelic treatment in combination with psychotherapy for addiction, anxiety, depression, PTSD, eating disorders and other…

How to cope with financial PTSD

Thompson’s situation worsened when she was sexually harassed at work and had to leave her role. Her relationship also ended and she was forced to find a…

Life really does flash past your eyes before you die – as I know all too well

I have survived a few near-death experiences in my time. That’s not a boast – I wasn’t risking all in the line of duty, unless pony trekking,…