15 hot new spa holidays if you’re in need of a reboot in 2022

For, at Chenot, wellness is not something you can buy in a bottle, it’s something you achieve by focusing on the four pillars of health – nutrition,…

In need of a reboot? 15 hot new spa holidays for 2022

For, at Chenot, wellness is not something you can buy in a bottle, it’s something you achieve by focusing on the four pillars of health – nutrition,…

I’m a 30-year-old needle phobic: what can a wellness clinic do for me?

A facial is also arranged as an extra, to combat skin that is suffering either from hormones or facemasks or pollution (or all three). The therapist does…

Why you might need an emotional detox

Fifteen years ago, it would have been a brave banker, teacher or journalist who admitted they were heading off for a WildFitness bootcamp in Scotland, or a…

Why lasers and radio frequency could be the key to eternal youth

At Dr David Jack’s clinic in Harley Street, they do more than melt off blubber – a new Evolve treatment operates in three different ways. First comes…

From private Peloton studios to snow cabins, how at-home spas are bringing opulence to self-isolation

Biophilic design brings the outdoors in and the indoors out, enhancing health through a connection with nature. The air in the house is completely changed 12 times…