These home remedies will help relieve a sore throat in minutes.

A sore throat is very unpleasant, but usually does not indicate a serious problem. You should consult a doctor for a sore throat if it is accompanied by other symptoms of SARS, hoarseness or shortness of breath. named the best home remedies for a sore throat that can be found in every home.

A warm drink

Warm drinks moisturize the irritated mucous membrane and gently relieve pain. Drinks should not be acidic or carbonated. Tea, decoction of chamomile or rose hips, compote, broth help well with a sore throat.

Gargling

Gargle with a mixture of water and an antiseptic such as Miramistin or Furacilin. If there are no such means, you can dissolve 1 teaspoon in a glass of warm water and add a drop of iodine.

Gargling removes swelling from the throat, removes excess mucus and moisturizes. It is recommended to gargle 4 times a day with meals, you cannot swallow the solution.

Clean Air

A sore throat really needs clean air, so it is important to regularly ventilate the room or walk outdoors more often. And be sure to give up cigarettes.

Ice

Although it sounds incredible, ice cream in small quantities (about 1 tablespoon) can temporarily relieve a sore throat. It has a mild anesthetic effect. Cold constricts blood vessels and helps relieve inflammation.

Humidify the air

Dry air irritates the mucous membranes and increases pain in the throat. To reduce painful sensations, raise the level of humidity in the room. If you don’t have a humidifier, place a few wet wipes on the battery and change them as they dry.

Take a rest

Allow yourself to relax and take a nap during the day if possible. The more you rest, the more strength remains in the body to fight the infection in the throat.