This #1 Secret Dinner Recipe Will Help You Lose Weight Fast
This dinner contains a lot of protein and fiber. A dietary recipe for dinner has been announced / photo ua.depositphotos.com Registered dietitian with years of experience, Kristen…
Never eat citrus fruits after meals: nutritionist warns of danger
Citrus fruits can be both beneficial and harmful if consumed incorrectly. Citrus fruits can be harmful to health / photo ua.depositphotos.com Oranges, lemons, limes, grapefruits and tangerines…
The nutritionist named the forgotten superfoods that need to be added to the Christmas table
The specialist advises diversifying your holiday menu with vegetables. The nutrition specialist is confident that these products will save you from health problems during the holidays /…
Dandelion tea: useful properties and rules for taking
Nutritionist and therapist Tiana Fialkova spoke about the beneficial properties of dandelion tea, as well as how to properly prepare this healing drink. Benefits of taking this…
Why you should eat barley porridge
Nutritionist Svetlana Fus told why it is necessary to diversify the diet and find a worthy place for barley in our kitchen. Groats are such a product…
How to get the most out of greenery
Nutritionist Svetlana Fus told why greens are so useful and how to use them correctly in order to enrich your body with valuable vitamins and minerals. Spring…
Feeling of hunger and its causes
Nutritionist Svetlana Fus told why feeling hungry is absolutely normal. The feeling of hunger is our body’s signal that nutrients have run out. That is, time has…
Why You Should Eat Green Vegetables
Every day we should include a variety of vegetables in our diet, and green vegetables should be among them. It is no secret that eating vegetables of…