So, according to published data, people who have a habit of waking up late, and also suffer from obesity, have a tendency to develop type XNUMX diabetes. Among other things, such people have a predisposition to cardiovascular diseases.
In the course of the study, specialists recruited about 172 people with an average age of 52 years. Researchers began to collect certain data, in particular, the body size of volunteers and others. Sleep quality was measured on the basis of a general scale called the Pittsburgh Index. Subsequently, scientists came to the conclusion that the evening chronotype is a risk factor for cardiometabolic diseases.