The doctor spoke about the common mistakes of people who lose weight

So, according to a specialist, a sudden change in diet harms the body. Moreover, the wrong approach to losing weight can lead to allergic reactions, and contribute to lethargy and sagging skin.

Among other things, Duval recommended that those who are losing weight add certain herbs and dietary supplements to the diet, which, according to her, will lead to cleansing the body. The fact is that when fat cells break down, they release toxins that have accumulated in them. At the same time, the doctor urged not to drink fat burners as they negatively affect the heart.

News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.

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